Week one of video diary behind me and it has been strange. I have a routine of recording about 10 minutes, then I watch that and record another bit afterwards.
What has been most surprising is that it seems to help me unmask. When I speak only to myself I'm pretty unmasked, and seeing & hearing my unmasked and stimming self makes me feel safe. It's not horrible and nothing bad happens. So I have unintedly unmasked publicly during this week, more than before. #ActuallyAutistic