Internally vs. externally

https://lemmy.dbzer0.com/post/5630005

Internally vs. externally - Divisions by zero

That…feels more like depression.

Adhd, at least in my experience, is telling yourself you’ll get up and make lunch “in a minute” and then that minute turns into 4 hours.

My issue is at work, “I’ll just do this one more thing”, and then instead of my usual 2pm lunch, it’s now suddenly 3pm which even for me is crazy late…