Any #ADHD people out there have a particular problem with opening mail, especially if it’s personal mail? If you send me a personal letter, it may be a few days before I open it.

If it’s a Christmas card and I have a lot of them to open, I may not open any of them until after Christmas.

I’ve come to understand this is just a form of procrastination because something about personal mail creates emotional dissonance. I’ve always been like this even when I was a prolific personal letter writer myself when I was younger.

This isn’t as much of an issue with email, though I occasionally do also feel like I don’t have the time or energy to open certain email.