Thought I'd treat myself to a hotel with a gym

https://lemmy.world/post/5753540

Thought I'd treat myself to a hotel with a gym - Lemmy.world

15 kg are the heaviest. Guess I’m going for that high rep range dumbell press (•_•)

Well I’ve actually just started and I can confirm that doing north of 30 reps is not fun

And that was on the incline. Just done 40 on the flat

Guess I’m doing cardio after all