I just learned that my husband has possibly the most cursed WFH technique I've ever heard of:

1. He sets an alarm to go off every 30 minutes.

2. When the alarm goes off he checks his work email, makes calls, fills out forms etc

3. When he has finished whatever task he is doing he IMMEDIATELY falls asleep

4. The next time the alarm goes off he wakes up and repeats this process

It's like pomodoro technique for snorlax