Does Consciousness Disappear in Dreamless Sleep?

https://lemmy.world/post/4445384

Does Consciousness Disappear in Dreamless Sleep? - Lemmy.world

Art [https://www.smbc-comics.com/comic/die-on-it] by smbc-comics >Consciousness is often said to disappear in deep, dreamless sleep. We argue that this assumption is oversimplified. Unless dreamless sleep is defined as unconscious from the outset there are good empirical and theoretical reasons for saying that a range of different types of sleep experience, some of which are distinct from dreaming, can occur in all stages of sleep. Pubmed Articles [https://pubmed.ncbi.nlm.nih.gov/27765517/] Does Consciousness Disappear in Dreamless Sleep? [https://www.cell.com/trends/cognitive-sciences/fulltext/S1364-6613(16)30152-8?_returnURL=https%3A%2F%2Flinkinghub.elsevier.com%2Fretrieve%2Fpii%2FS1364661316301528%3Fshowall%3Dtrue] Sciencealert Article We Were Wrong About Consciousness Disappearing in Dreamless Sleep, Say Scientists [https://www.sciencealert.com/your-consciousness-does-not-switch-off-during-a-dreamless-sleep-say-scientists]

Sleep is NOTHING like death. You're still experiencing lots of stuff, you still very much have a sense of self, you're still thinking things, your brain is still processing lots of information.

General anesthesia - now THAT is a real close period to what being dead is.

I’ve had general anesthesia, it was just like falling into a deep, dreamless sleep.

If death is like that, then there’s absolutely nothing to be afraid of.

I think that most people aren’t afraid of death itself. It’s more the suffering to get there.
The most scary stuff is just not doing or experiencing anything after death, at least for me. (Probably the biggest fomo on earth)

Life is a series of missing opportunities. When you choose to do something, you miss out on a multitude of other options. That is fine.

But I get the FOMO, it took me a few years of active mindfulness to reign it in.