James DeVol
Well...I survived 30 miles on the bike...and I'm not too sore so I'll take it...even got a couple of sprints in and it feels good to start to get my fitness back...the bike worked perfect even after the six weeks just gathering cobwebs..but it does need a little WD for a couple of squeaks and the idlers on the rear shifter...but first the US Nationals are on live and I'm going to sit on the couch for a while and watch some of the first round of eliminations...
#today #usnationals
Sep 4, 2023 at 3:59pmWeb
Show threadJette10Sep 4, 2023
@jadevol
30 miles! I guess you’re back in full force and you’ll be in great shape for your vacation in 2 weeks.
Show threadJames DeVolSep 4, 2023
@jeanettepizzurro Hi, Jette...yep...not too sore so I'll keep it up for the week and see how it goes...hope you have a good one...
Show threadSharonbw stands with MinnesotaSep 4, 2023

@jadevol
Looks like you’re getting back in gear. You’ll be better than ever soon. That’s an impressive distance so early in getting back on the bike!

Have a great rest of your day!

Show threadJames DeVolSep 4, 2023
@Sharonbw Hi,Sharon...it did feel good to get two rides in and I don't feel any damage so fingers crossed...hope you have a good day...