#PublicHumiliationDiet 219.9 lbs

Finally under 220. Never going above it again.

“Never again is what you swore the time before.” - Martin Gore’s voice

But I mean it this time. It took way too much work just to lose only 14 lbs so far.

“Never again is what you swore the time before”

I’m getting too old for this shit, and I still have 20lbs to go.

“Never again is what you swore the time before.”

Dude. I get it. But I’m not fucking around.

“Never again is what you swore…”

@chopaganda stay with it man. Great job. Weight loss is literally a marathon amd not a sprint. I dropped 40# over the last 3 years. Get your sweat in, keep the 80/20 rule when eating, enjoy the process and keep your HEAD DOWN