Quick #tutorial to get back physical fitness after a lengthy period of illness.
1.) pick up #Brompton folding bike from the folding bike hire machine*
2.) do some stupid sh*t
3.) enjoy a break drinking #filtercoffee and eating several pain au chocolats
4.) reconsider life choices when the navigation instructs you to enter the slip road: just like that, you’re merrily cycling on the highway, gotta go faster!**
5.) survive and walk off all the cortisol

This was #fun but also a massive #sensoryoverload

* it’s a thing and it’s mesmerizing
** apparently there are rather dodgy but legal bike lanes on UK highways