Chop#PublicHumiliationDiet 222.5 lbs
It’s incredible how just a bad day or two can set you back so far when trying to lose weight as you get older.
Queue Cher’s “If I Could Turn Back Time”
Aaronetics 
@chopaganda Currently lamenting the Costco-sized bags of cashews and pistachios stuck in me belly.... getting outside and moving is the only way for me at 51. Appreciate your weigh-ins and have a good day today 💪
John B@chopaganda Yes, this is very familiar to me. Three days in NYC and I'm almost back at the start.