what a single breath of zazen does to a mfer

https://www.phils-web-site.net/blog/relapse/

Relapse

phil's web site
@phil this was awesome, thanks for sharing, phil
@phil Mazel tov! I've been careening in the opposite direction and had a cigarette with my afternoon coffee as I stared grimly at my new all work all the time life. Surely this will boomerang me back to my cushion, most swiftly. 🙃
@jaysunkei oof, i have been there many times. best of luck