These things are really high in monosodium glutamate (chemical number E621). to find out more google “vaporeon e621” or for more products in general that have sea salt flavoring search “sea salt e621”

Nothing wrong with msg, I have a shaker full of it for cooking.

oh absolutely! be aware that it is possible to get too much sodium from it (like salt), but otherwise it’s totally safe. Google “E621 safe vore” for more info about it being safe to eat