To soon, makes you nap? - Lemmy.world

Hey all! I am a coffee lover first decree! But if i start my day straight out of bed with a nice cup off black cold, I crash in the afternoon! I am so tired and weak, i need a 25 min nap… For the last 3 weeks i been following some advice I seen on youtube, which explains you to dink your first cup after 90 min after waking up. This really worked for me! Now i wanna know if you have some similar experience.