StrypeyAug 4, 2023

Some days my ADHD brain will let me do literally *anything* except what I'm supposed to be doing. I work around this using a hack I call Procrasti-work.

First, I set myself one task I must complete that day. Then I give myself permission to put that task aside and work on something else, as long as that something really does need to be done.

Eg If I set myself a blog-writing task, I can be pretty sure I'll do a bunch of housework and cook a decent meal.

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#ADHD #LifeHack #ProcrastiWork

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@strypey
Sometimes listing lost of small tasks can be nice just for a change of pace; it's not even necessarily ADHD-related, though might help for it.

When the big epic task gets tiesome, one can do few small tasks to take the edge off, so to speak.

Just list everything, we say.

Sometimes just breaking big things down into small things can make things better.

Aug 4, 2023 at 10:06amWeb