Say it ain’t so - Lemmy.world

I know it’s a shipost and this meme is at least 15 years old. But meat, cheese, and white bread (especially the ones in the US with added sugar) were never healthy
Since when is meat unhealthy?
Although high in nutrients, the difficulty in digestion makes it a carciogen. Particularly red meat - bird and fish (pre omnipresent plastics and heavy metals) are relatively healthier.
Yeah I just don’t believe you bud.

mdanderson.org/…/your-guide-to-eating-less-red-me…

Well good thing science doesn’t give a shit what you believe lol. We’ve known this for decades at this point.

Would you happen to know any papers with compelling evidence of this?
They use “can” and “probably” in scientific sources because it’s not entirely confirmed. The best citation I could find was “probably” an increased risk if you eat more than 500g of meat per week.
Red meat, processed meat and cancer

Did you know that eating more than 700 grams (raw weight) of red meat a week increases your risk of bowel cancer? Or that the risk of developing bowel

Cancer Council NSW