Couple of very important caveats they threw in there:

“Prof Scarborough said: “Cherry-picking data on high-impact, plant-based food or low-impact meat can obscure the clear relationship between animal-based foods and the environment.”

…which is an interesting way of saying that lines get blurry depending on the type of meat diet people had and/or the quantity.

Takeaway from the article shouldn’t be meat=bad and vegan=good - the takeaway should be that meat can be an environmentally responsible part of a reasonable diet if done right.

Yeah I barely eat beef anymore, mostly chicken. I don't want to give up on eating animals, especially since I'm trying to get into shape right now and it would be hard to eat healthy and get enough protein to build up muscle mass.

I keep half a dozen of my own chickens in my backyard…which means about half my daily protein intake comes from eggs (which is a great source, btw). And my chickens free-range in my backyard and largely take care of and feed themselves (supplemented with chicken feed but they get most of their daily intake from the bugs/plants in the yard). I still do eat meat almost daily, but the quantities are a lot less than what I was doing a decade ago, and beef is less than a once-a-week thing for me. Like you, I’m trying to get back in shape and watching macronutrients (like protein) very carefully and trying to hit certain daily minimum numbers.