Us defenders have more advasaries than you realize.
We fight the penny pinching denying us tools/people needed to defend better
We fight the security companies that lock the basics of what we need behind out of reach prices
We fight our own companies other teams that do not want to change to be more secure
We fight ideas and processes that do not adjust to the times and techniques
Of and we fight the criminals who are trying to cause havoc in the first place.
It should be no surprise we burn out, especially when everyone just expects defenders to be magicians. We are humans, and would like people to know that.