Who do you reach out to when you’re at your breaking point and why?

https://feddit.de/post/1656992

Who do you reach out to when you’re at your breaking point and why? - Feddit

My mind gets burnt out from feeling that way and I start doing the bare minimum to put food in my belly. It usually goes uphill from there
Our minds work in mysterious ways, that’s for sure. I‘m thankful that I haven’t hit rock bottom in quite a while. It doesn’t hurt to know whom you can reach out to when you do though.

I have been that low a couple of times, and my current mentality has managed to get me out. It’s astounding how close it is, somewhat like an unrefined version of self-help books which advise you to get up after getting to such a point.

Also the fact that I have no one to rely on might have made this a coping mechanism.

Cheers