ManuWho do you reach out to when you’re at your breaking point and why?
HousePantherPlease seek help because I don’t like seeing good people in this place. If you need help, please call 988. You’re worth it.
I guess that’s the American help line? To anyone that struggles with residency in Germany, there’s the Telefonseelsorge. To bring up the courage and reach out is hard, but no one will ever judge you!
Yes, I apologize for the assumption that you are US-based. The 988 help line is the recent addition to our system. Instead of summoning the police which makes everything worse, this gets mental health assistance.