Just finished the first training week with #rungpt my AI #running coach. I stuck pretty closely to the suggested distance and pace and it certainly was a good training week.
Two observations:
- always add the weekday to the prompt after training. In my case chatgpt invented a rest day somewhere between my Saturday and Sunday runs...
- even though we made some changes to the plan due to my personal schedule, the old plan still is there somewhere in the machines memory leading to funny errors