@edsuom @KokopelliBFree @3goodthings
Fantastic progress! I had a back procedure last year. On the anniversary I walked 6 miles (with walking poles). The sense of achievement is massive, and obviously, you feel the same. I still do the exercises the physio gave me. We were van camping the last 2 nights, so ended up doing them on a ground sheet outside the van. It rained this morning, so it was rather a soggy session, but not giving up! Great to hear of your progress in tackling pain.