https://www.theverge.com/2023/7/6/23785493/threads-home-feed-following-algorithmic-recommendations-adam-mosseri How can it be called a social network if you can't see the posts by the people you follow. The biggest weakness of Facebook and Instagram is that they're glossy magazines, with more junk than content. Depressing junk, at that. Junk that requires therapy to cope with.
Instagram head: a Threads feed for just people you follow is ‘On the list’

Instagram head Adam Mosseri has responded to calls for a Threads home feed that only contains posts from accounts you follow, saying it’s “on the list.”

The Verge
I skip the therapy, by not using Facebook stuff.