Don’t really feel comfortable putting this out to 10k followers on Twitter but christ almighty I’m at rock bottom right now.
Separated from my husband back in Jan and it just feels like life has dealt me blow after blow ever since. I’m so tired and so worn down and low.
When is it going to get easier? I’m genuinely asking.
Sorry this is so incredibly self-indulgent, but any words of wisdom would be so welcome right now.
@Amy_Hupe
It's not self indulgent, we need society and people and lot of us do much of that online now.
If you haven't already, please give yourself grace to feel all the emotions you need to feel. Or alternatively grace to forgive yourself for being numb. All your reactions are valid especially when you've been through a lot.
When I was at my lowest I finally sought a therapist (I get it's not always easy to find one that's also a good fit), mine did ACT which I found really helpful.
Amy Hupe
Sara Joy 