Mastodawn

Running in the Himalaya isn't for everyone, but if it's for you - here's a How To specific to our recent Three Passes Run.
https://alpsinsight.com/stories/how-to-run-nepals-three-passes

Running Nepal's Three Passes requires proper acclimatization, staying healthy and proper training. Our tips for a healthy trip to the Khumbu Valley.

ALPSinsight