DatTux OLD (CHANGED INSTANCE)
How many times do you guys decide to meditate? How do you decide what's right for you? #meditation
Jun 28, 2017 at 12:20amWeb
Show thread[MOVED TO @[email protected]]Jun 28, 2017

@DatTux I don't know if you would call that "meditate", but walking is something which helps clearing my mind.

Also, weightlifting, alone on the platform, only me, the barbell, and the movement. There's a mix between being highly focused and having an empty mind which I feel like some sort of meditation.

Yeah, overall I need to move. Staying still when in need of clearing my mind only add to the problem.

Show threadEric ✅Jun 28, 2017
@DatTux EVERY POOP BREAK 😂
Show threadDatTux OLD (CHANGED INSTANCE)Jun 28, 2017
@eric Well shieeeet, thats some intense colonic meditation!
Show threadTim RoweJun 30, 2017
@DatTux
Usually twice a day and sometimes in the middle of the night.
Show threadDavid Philipe GilAug 22, 2017
@DatTux ... i meditated for 30 days straight every day for 15 minutes a day and felt noticeably changed. i took an aura photo and my aura changed from red to bluish (higher vibration)