Ika MakimakiCovid is still killing and disabling countless people everyday.
It is still a serious disease that damages your brain, vascular system, immune system and more.
The end of the Global Health Emergency won’t change anything for me or my whānau.
I will still mask, still keep myself and my family safe and keep fighting for what’s right.
Stay Safe 😷✊🏽
First Dread Pirate Roberts@pezmico Vitamin D is an important part of keeping yourself healthy, and minimizing the effects of viruses like COVID. Find a registered dietician you trust, and make sure that you aren’t deficient. Many of the worst cases of COVID early on had serum levels under 20 ng/ml of blood, which is clinically deficient.
#covid #COVID19 #VitaminD3 #VitaminD #vitaminddeficiency #dietician
#covid #COVID19 #VitaminD3 #VitaminD #vitaminddeficiency #dietician
Webs HarteIt's known that they often find low vitamin D in women diagnosed with breast cancer.
@websharte @pezmico Ive seen studies that show positive results against various types of cancer with vitamin D serum levels above 70 ng/ml of blood.
#VitaminD3 #VitaminD #breastcancer #breastcancertreatment
#VitaminD3 #VitaminD #breastcancer #breastcancertreatment
Normal range is 30-100ng but yes there are issues with too much as a Dr. recently mentioned to me.
@websharte @pezmico Vitamin D toxicity is fairly rare in medical literature because it’s not easy to get there. I’ve only seen a few cases, one was an infant getting 5,000IUs a day b/c the parents misread the dosing instructions. Another was in Haiti taking a home-made concoction that was about 600,000 IUs per day.