Experienced speakers, what's your prep time factor for a talk you consider useful, solid, and well delivered?

Assume "talk time" is just the time spent on stage, and "prep time" encompasses all of drafting, writing, preparing slides, editing, and rehearsal. (Including any work you spend on the talk proposal, of course.)

"For every minute of talk time, I spend ___ minutes of prep time."

Boosts appreciated.

A: 10 or less
6.1%
B: Between 10 and 30
53.1%
C: Between 30 and 60
34.7%
D: More than 60
6.1%
Poll ended at .
Note: this talks about in-person delivery only, because it gets very messy if we try to define "talk time" for pre-recorded talks.