alisonhow much are we all sleeping? I do 8-9 at night with naps on the weekends. one time my brother in law asked me if I had ever considered trying cocaine
ArgentCorvid@bluishorange I usually wake up after 7 or 7.5.
chris/tina@bluishorange I do about the same but with extra naps bc of vitamin deficiency fatigue
George Kelly@bluishorange Usually seven to eight, but lucky to get at least six if I'm driving a lot or otherwise stressed. The nap thing feels like something worth trying out, but maybe that's my daylight saving adjustment talking.
Pauxlll Kruczynski@bluishorange five to eight, with occasional daytime augmentation. If eight that’s only on weekends. Have a pretty solid type b chronotype.
lia bulaong@bluishorange 8-9, i take an afternoon nap a few times a week. siesta is important!