guy,in,a,hat

OK, so #lectins and #drstevengundry. There is a reddit post that was recommended about this scam. I'm reading it...

https://www.reddit.com/r/skeptic/comments/6u37ic/factchecking_review_of_the_plant_paradox_the/?utm_source=share&utm_medium=web2x&context=3

Fact-checking review of "The Plant Paradox: The Hidden Dangers of 'Healthy' Foods that Cause Disease and Weight Gain"

I bought "The Plant Paradox" because I found some useful information on Dr. Gundry's website - he says that pressure-cooking some foods is a good...

reddit
Mar 12, 2023 at 5:42pmWeb
Show threadguy,in,a,hatMar 12, 2023

Apparently pressure cooking food can remove #lectins that #irritate the #gut

https://pubmed.ncbi.nlm.nih.gov/25778347/

Per the article previously posted. Also it can help increase #tolerance to allergens in that food.

Food processing and allergenicity - PubMed

Food processing can have many beneficial effects. However, processing may also alter the allergenic properties of food proteins. A wide variety of processing methods is available and their use depends largely on the food to be processed. In this review the impact of processing (heat and non-heat tre …

PubMed