Brent ToderianA global study reveals that Dutch residents are the most physically active on earth, getting 12.8 hours of exercise each week. The key—designing activity into daily life. The average #Dutch person cycles about 1,098 kilometers per year.
AnomnomnomalyI loved to cycle, but grew out of it when I started to drive.
Got a bike again in my late 20's and used it occasionally. But relied on the car.
Health eventually meant I couldn't cycle much at all... 6 miles and I was a wreck, legs to jelly, exhausted attempting hills.
Bought electric assist bike end of June.
Have ridden about 600 miles since.
Longest ride, 22 miles with many hills.
Found my enjoyment of it again, and my leg muscles are thanking me.