@Comus Did you manage to eat in the end, or was it a very hungry day?

@jonconnorton She interrupted her own nap for a second breakfast so I was briefly paroled. She is a great comfort especially since I am having to address some stressful/difficult life admin stuff. I keep telling myself I can do it but...

@Comus Oh, I’m so sorry to hear that. Genuinely hope things go OK.

@jonconnorton Thanks, I appreciate it. This behaving like a grown up stuff doesn't get any easier does it? I know you are beset by your own troubles too.

@Comus I try not to think about things too much as it will just overload me, but it’s seeping through now into things like nightmares every night. I just tell myself I’m still in a better place than ten years ago.

@jonconnorton You are right about thinking about things too much - that way madness lies.
You always know you are in trouble if you have to start counting your blessings!
One small chunk at a time if the big picture can't be borne. Sending you good thoughts.x