If your new year goal is to start doing some exercise, let me share with you some of my favorite online ressource: I will start with the adorable Hampton from "Hybrid Caliesthenic" https://www.youtube.com/@HybridCalisthenics/videos That guy really motivated me to start, even from a VERY low level. Like, starting doing push up on a wall is a perfect way to start and there is no shame here. Hampton is sweet and supportive and full of good advice #Fitness
Hybrid Calisthenics
Hey everyone! My name is Hampton and my brand is Hybrid Calisthenics. You can find me by that name pretty much everywhere on social media. My goal is to help people cultivate long-term fitness and health with calisthenics. I also have some videos on life philosophy, motivation, and comedy.