If anyone has ideas for wrist pain, I'd love to hear about them.

I have the brace (it'd work better if I were wearing it). Tonight my PT also used some metal tool to torture my forearm.

Me: Is that supposed to feel like raking over gravel?

Him: <laughs> Ohhh no. No, this is much worse than normal.

Me: <laughs> I like to excel at things.

I got some stretches, too. Beyond that....? Ideas? I'm open to anything, my webdev class is suffering. :/

#carpaltunnel #wristpain #chronicpain #pain

@hollie I used King Brand BFST for a while, but I've moved and can't seem to locate it. I definitely need to find it soon. I might invest in the ColdCure as well. Of course, I have elbow and shoulder problems, too...maybe I should apply for a job there. They're not inexpensive, but the BFST helped tremendously. They do accept FSA if you have it.
@melsaywhat Interesting, I’ve never tried that! Thanks for the idea.