HollieDec 30, 2022

If anyone has ideas for wrist pain, I'd love to hear about them.

I have the brace (it'd work better if I were wearing it). Tonight my PT also used some metal tool to torture my forearm.

Me: Is that supposed to feel like raking over gravel?

Him: <laughs> Ohhh no. No, this is much worse than normal.

Me: <laughs> I like to excel at things.

I got some stretches, too. Beyond that....? Ideas? I'm open to anything, my webdev class is suffering. :/

#carpaltunnel #wristpain #chronicpain #pain

Show threadSister ArtemisDec 30, 2022
@hollie
Massage or put pressure on your shoulder and elbow to see if that helps any - my wrist pain sometimes originates in my wrist (artist by trade), but other times it's relayed pain from bursitis up higher. I've had friends who had different shoulder problems and also sometimes felt horrible pinching and achiness in their wrist because of it.
Show threadHollie
@SisterArtemis Thanks, I will do that! I have a massage gun and I'll start focusing more there.
Dec 30, 2022 at 4:23amWeb