If anyone has ideas for wrist pain, I'd love to hear about them.
I have the brace (it'd work better if I were wearing it). Tonight my PT also used some metal tool to torture my forearm.
Me: Is that supposed to feel like raking over gravel?
Him: <laughs> Ohhh no. No, this is much worse than normal.
Me: <laughs> I like to excel at things.
I got some stretches, too. Beyond that....? Ideas? I'm open to anything, my webdev class is suffering. :/
@hollie I don't have carpel tunnel, but a hospital therapist got me to star wearing one of these for my thumb joint arthritis
https://www.totalpatientcare.com.au/store/Push-Ortho-CMC-Thumb-Brace-p218785447
Much more comfortable than the wrist brace, but it might not support the right part of your hand/wrist
PUSH ORTHO CMC THUMB BRACE The original CMC Brace for effective control of the CMC Thumb joint Push Metagrip CMC Thumb Brace(Basal Joint Splint The most effective streamlined and durable brace for the relief of thumb CMC (basal joint) osteoarthritis. The Push CMC thumb brace has been designed and developed by Push Braces in conjunction with eminent hand therapists Judy Colditz and Nettie
Hollie
Anathema Device