@macmeg523 love these

Have spent the last 4 years wrestling back control of the holidays. Lowering my expectations and work load; easing down other people's expectations of what I can do

Taking it slower, taking time out....

Am soooooo less cranky. Better for all of us πŸ’œ

@macmeg523 We get outside even in this weather! Helps my mental health so much!

@macmeg523

Excellent suggestions!!!

Self-judging our holidays is soooooo crippling. Comparing is not healthy. Playing our own song is!!

#holidays #joinin #depression #recovery