After a few days in #Covid isolation, I've picked up my #journalling again with the help of Ryan Holiday's 'The Daily #Stoic Journal'.

Today's question asked, "What practical problems am I solving with this #philosophy?"

Can I list myself as a practical problem? Anxiety. Anger. Discursive thoughts. Procrastination. All these problems I consider practical and I want to solve them by wrestling with them, engaging with this journalling practice so I can become calm, clear headed and able to undertake and complete tasks without delay or obfuscation. It is important to me that I do this.