Disconnected from Mastodon for two days, feels good 🙂
@kimiamania I recommend unplugging from all "online" forums on a regular basis. It helps keep one centered and level.

@ThatJeffGuy I also set notification off for social media now. Only turning it on for messages/calls from family members for emergency purposes.

I like the iOS Focus Mode feature, I can set work notifications only during office hours.