I’m finding that #Mastodon is helping me develop a more healthy approach to social media. The timeline doesn’t scroll forever (there’s a bottom!), & the feeds and filters mean there’s a few definite places I check for new interesting posts & then I’m done. Lots of discussion, often about hard & important topics, but no perpetual outrage that screams at me through the screen, & much less ‘both sides’ journalism that seeks to normalise the absurd & the untrue.

I log on, I share, I log off. Nice.

@annedraya same. I'm enjoying the interactions, reading interesting posts, and not missing the drama of the birdcage, or experiencing FOMO. It feels much healthier.
@annedraya yes! I hadn’t realised I must have become addicted to perpetual outrage. I’m feeling a bit healthier already.
@annedraya I feel the same. It's at just the right pace to have actual deep conversation, and I'm learning things, too. I don't come away discouraged, like I do with other social media.
@annedraya I love NOT having suggested people to follow in my timeline based on what I last "liked" or tweeted. This place is so much more grown up.
@annedraya I love that there’s an end to my feed! It’s so healthy!
@annedraya I appreciate all of this too. It feels much more intentional. I browse slowly, read and think, and then photographers and other artists share things that really are worth looking at.
@annedraya @ljwrites Oh seriously, it was astounding how much of a difference it made back when I quit Twitter a few years ago and came here. I realised there wasn't the ever-present "Gotta refresh the timeline!" feeling lurking in the back of my head.
@annedraya One of my favourite things each time there's a lot of newcomers arriving together here is watching them gradually form a healthier relationship with social media over the first few months and how their behaviour alters from being Extremely Online to Very Village Square
@annedraya I'm still chasing the dopamine but I'm hopeful that the chiller pace here will help with that.

@froodie @annedraya I wonder, is our modern society already addicted to the dopamine rush produced by "winning" toxic interactions on other social media outlets?

Certainly our "News" sources are now completely a product of this dopamine rush. "Journalists" are hired and fired by how much dopamine they can generate on the internet, not for producing good journalism.

Anyway, this is a much chiller place and hopefully we'll all be getting better every day 🙂

@UkraineWillWin @annedraya I'm pretty sure I have ADHD so I'm definitely addicted on a personal level.
Tech/news etc is definitely designed to create that rush so it's hard to retreat from that rush without retreating from being online to an extent.

@froodie @annedraya I had to look up ADHD, but my sympathies. I would guess the hyperactivity part of it would really kick in on these dopamine generating interactions. Wow, tough!

For news, I'm showing my age, but I prefer Walter Cronkite type of news. 30 minutes a day, and politics may get a 3 minute section at 20 minutes into the show. Now, its ALL politics over here in the USA. We're on the verge of WW3 and what are they talking about non-stop over here? Politics.

@annedraya so much that… ands thanks to everyone who maintain these instances so we can have this nice place :-)
@annedraya One thing I appreciated about switching to Mastodon and having to navigate a new environment is that it's made me even more reflective and intentional about what I share with the world, how I express myself, and which voices I realize are missing from my worldview. This, in turn, then helps inform and influence my values and adjusts my misapplied thinking.
@annedraya I'm not there yet because I'm like day 3, but that sounds incredible, actually!
@annedraya Agree on all counts. I am trying to stop worrying I am missing something and remember that of course I am missing something, many somethings, and always have, because the world is a big and complicated place!