ADHDAsianGirlOne secret trap of having ADHD: I have no clue what the 'normal level' of productivity is and I probably overestimate how much other people can accomplish. In the past, I would compare myself to that 'normal level' and feel ashamed that I cannot keep up. #adhd #neurodiversity
Now I have come to a more mindful relationship with my productivity, realizing I cannot overstuff my agenda and I need to treat myself kindly. #adhd #nuerodiversity #prdocutivity https://twitter.com/1711465519/status/1590344518750142464
ADHD Asian Girl (also on Mastodon) on Twitter
“I for once tried to plug my to-do list for this month into a calendar/schedule and realized I am assigning myself an absurd amount of work and expect myself to accomplish it within 2 weeks. If I were facing a manager like myself, I would actually quit. #adhd #adhdtwitter 1/3”
And I try to accept my superwoman and super turtle days (the slow days). I accept the highs and the lows and choose not to worry about my productivity.
#adhd #adhdtwitter #neurodiversity #prodcutivity https://twitter.com/1711465519/status/1588369845988777984
#adhd #adhdtwitter #neurodiversity #prodcutivity https://twitter.com/1711465519/status/1588369845988777984
ADHD Asian Girl (also on Mastodon) on Twitter
“#ADHD Have you ever compared how much you accomplish to how much you worry about your productivity? I realized that I worry when I am productive & I worry when I am not. When I am productive, I worry that I can fall out of my focus zone or lose interest at any time 1/n”
ADHD twitter helps me to accept myself so much more, so thank to each and every one of you out there sharing the authentic you. #adhdtwitter #neurodiversity
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ADHD Asian Girl (also on Mastodon) on Twitter
“One secret trap of having ADHD: I have no clue what the 'normal level' of productivity is and I probably overestimate how much other people can accomplish. In the past, I would compare myself to that 'normal level' and feel ashamed that I cannot keep up. #adhd #neurodiversity”