“Drawing is always a negotiation between what we see and what we know. It leverages the ways we have evolved to think with our whole bodies as we interact with the environments in which we find ourselves." https://thereader.mitpress.mit.edu/how-drawing-helps-us-observe-discover-and-invent/
How Drawing Helps Us Observe, Discover, and Invent

The practice of drawing is a simple and accessible means to become more mindful and aware of our inner and outer worlds.

The MIT Press Reader