Ruth [☕️ 👩🏻💻📚✍🏻🧵🪡🍵]I stopped drinking coffee this week and my head is ... not great.
I'm waiting for some lower-acid coffee, supposedly.
had a little caffeinated tea but still
I enjoy coffee but my stomach and stress levels and acids were ... not doing great. And I hate that. Ugh. I mostly like aging except when I really don't.
mupan 📚@platypus I contingented coffee (and alcohol) for me strictly. A bitter herb solution helps if my stomach runs acid anyway, e.g. because of stress. I found that green coffee tea is about half as caffeinated as coffee, which is a good percentage for a tea. Maybe some of my experience is valid for you as well, and the drug resp. the tea are available for you.