im really pissed at how my abnormal psych book is describing EMDR

cause it is not at all my experience with it

like, my classmates are gonna read this and go "oh this whack job pseudo science" cause its describing methods from the 1980s which don't reflect the state of the therapy today
@Em i'm always thinking about the scene in doctor sleep where he lets all his traumas out of their boxes lmfao
@galaxybrain LMAO jfc that scene 🙄​
@Em i cant wait to rewatch both of those movies with you and z