pipsytipI am not okay. I have made an appointment to see gp. This level of anxiety is not great.
LemLems@pipsytip_ so sorry it’s bad right now, lovely. Well done for getting help, I hope things improve soon. Sending many hugs
@Lemlems I’ve asked for a referral for some counselling and I’ve been prescribed some dried frogs pills.
@pipsytip_ have you checked out the IAPT service where you are? I think it varies from place to place but it can be quicker than a referral via the GP (although I think they tend to try you on CBT groupwork or online stuff to see if that does the trick before giving 121 counselling)
@Lemlems thank you for that. I’m getting a call back from the GP later with info on what they have to offer.