Kira Howe (McLean)Have some free time in a couple hours? Still need to move your body today?
Join me for a half hour yoga break! 12-12:30pm Atlantic time, pay what you want (including nothing).
Sign up here for zoom link:
https://yogawithkira.offeringtree.com/schedule/d80868d0-df36-4d06-ab79-249f83170902_1670428800
Work from home wellness break by Yoga with Kira
Work from home wellness break at 12:00 PM AST on December 7 offered by Yoga with Kira. Even when things are crazy a half hour is never too much time to take for yourself. We’ll move through a 30-minute all-levels flow together in this vinyasa yoga class. Classes begin with a warm up and some traditional movements from familiar sequences, followed by a brief core of mild-to-moderat...