Travailler assis ou debout ? Pour la productivité et pour la santé, mieux vaut alterner

La position debout améliore l’attention visuelle. Un constat qui plaide en faveur de l’alternance des stations assise et debout au cours de sa journée de travail.

The Conversation
Your Standing Desk Might Actually Be as Bad as Sitting All Day

In recent years, standing has been touted as a remedy to a sedentary lifestyle, especially for desk workers who spend long hours seated at their screens.

ScienceAlert