🔬 Any #plural systems out there with shell alters? Especially #polyfragmented or #osdd1a systems.

Have you& had any luck fusing or integrating them with someone inside the shell?

Ours is particularly depersonalized and while they've been very helpful in keeping us safe and hidden through the years, I'm thinking the only way we get direct access to the body and the emotions is if we re-integrate them into someone else in the system.

Curious if any other #osdd / #median / #polyfragmented systems out there have found the Enneagram as helpful a tool as we have…?

As a therapeutic instrument for singlets, it’s borderline useless, but for polyfrag systems it provides powerful loci of identity around which fragments can cluster and meld, greatly easing memory work and trauma processing.

It’s been a fascinating journey for us, and we’re eternally grateful to the system that introduced it to us.