Positive Approaches to Stress and the PhD.

Strategies to help you out! Relevant for anyone in #STEM

https://podcasts.apple.com/.../the-phd-life.../id1537420258

#phd #phdchat #phdlife #phdmentalhealth @phdburnout #phdwellbeing @thephdliferaft

I second all of this ⬇️
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RT @verymessyjamie
All the things I thought I was 'too good for' and 'didn't need' during my PhD because 'I should be above that stuff'

but which actually made my #PhD SO MUCH BETTER

#phdlife #phdchat #academicchatter #academictwitter #phdtips #phdwellbeing @ThePhDPlace @PhD_Genie
https://twitter.com/verymessyjamie/status/1623719378079596545