𝗢𝘃𝗲𝗿𝘀𝗲𝗻𝘀𝗶𝘁𝗶𝘃𝗲 𝗮𝗻𝗱 𝗼𝘃𝗲𝗿𝗿𝗲𝗮𝗰𝘁𝗶𝘃𝗲: 𝘄𝗵𝗮𝘁 𝗶𝘀 𝗻𝗲𝗿𝘃𝗼𝘂𝘀 𝘀𝘆𝘀𝘁𝗲𝗺 𝗱𝘆𝘀𝗿𝗲𝗴𝘂𝗹𝗮𝘁𝗶𝗼𝗻 𝗮𝗻𝗱 𝗵𝗼𝘄 𝗰𝗮𝗻 𝗶𝘁 𝗯𝗲 𝗿𝗲𝘀𝗼𝗹𝘃𝗲𝗱?

The idea of #Nervous system regulation may be perplexing, but can it help with our mysterious and stubborn health problems?

https://www.theguardian.com/wellness/2024/mar/04/what-is-nervous-system-dysregulation via #Guardian

#Oversensitivity #Sensitivity #Overexcited

📷 Public domain by Gerd Altman via publicdomainpictures.net

Oversensitive and overreactive: what is nervous system dysregulation and how can it be resolved?

The idea of nervous system regulation may be perplexing, but can it help with our mysterious and stubborn health problems?

The Guardian