“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.”

– Rumi
#quote #rumiquotes #love
#mimdfulmess

“In the midst of movement and chaos, keep stillness inside of you.”

– Deepak Chopra

#quote #DeepakChopra #mimdfulmess

“There’s only one reason why you’re not experiencing bliss at this present moment, and it’s because you’re thinking or focusing on what you don’t have…. But, right now you have everything you need to be in bliss.”

~Anthony de Mello
#quote #anthonydemello #mimdfulmess

@erin I’m a coach and psychotherapist, my topics will have some (perhaps subtle) leaning on #mentalhealth #sleep #mimdfulmess (through -photography) the challenge and joy of staying on the moment. I work with ppl on #peakperformance #brain